Alternating Lunges Stand with your feet hip width apart, back straight and arms at your side or on your hips. Step forward with … | Lunge workout, Exercise, Workout
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BRAND NEW OTF EXERCISE‼️@Orangetheory BOSU Alternating Forward Lunge Keys to Success: ✅Work Backwards - Find your positioning by starting with your foot in the finished position and do a reverse lunge ...