The Alternate-Day Diet Revised: The Original Up-Day, Down-Day Eating Plan to Turn on Your "Skinny Gene," Shed the Pounds, and Live a Longer and Healthier Life : Johnson M.D., James B., Laub
6 Popular Intermittent Fasting Schedules For Beginners
Recommended Vegan Intermittent Fasting Meal Plans | 2 Meal Day
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6 Popular Intermittent Fasting Schedules For Beginners
Intermittent Fasting: A Beginner's Guide to Time-Restricted Feeding - Metabolic Meals - Blog