![One year of intermittent fasting and one hundred pounds later... starting weight 248 currently 148. I wasn't doing fasting right for two months and almost quit. I am so glad I figured One year of intermittent fasting and one hundred pounds later... starting weight 248 currently 148. I wasn't doing fasting right for two months and almost quit. I am so glad I figured](https://i.redd.it/xs9yn55bq4u21.jpg)
One year of intermittent fasting and one hundred pounds later... starting weight 248 currently 148. I wasn't doing fasting right for two months and almost quit. I am so glad I figured
![Intermittent Fasting For Beginners: My First 30 Days & Beyond | Easy yoga workouts, Intermittent fasting results, Workout without gym Intermittent Fasting For Beginners: My First 30 Days & Beyond | Easy yoga workouts, Intermittent fasting results, Workout without gym](https://i.pinimg.com/originals/c3/c6/6c/c3c66ce9cc010ba38352c012bc253368.jpg)
Intermittent Fasting For Beginners: My First 30 Days & Beyond | Easy yoga workouts, Intermittent fasting results, Workout without gym
![I Tried Intermittent Fasting for 10 Days and the Results Were Not What I Expected - Hip Shake Fitness I Tried Intermittent Fasting for 10 Days and the Results Were Not What I Expected - Hip Shake Fitness](https://hipshakefitness.com/wp-content/uploads/2019/04/Intermittent-fasting-blog.jpg)