TONY CICCIA - VICTORIAN CROSS TRAINING FOR STILL RINGS - 4K Calisthenics (All American Gymnastics) — Steemit
![Yuri van Gelder on X: "Today's training : added some weight 😁 but be carefull with this. It's pretty hard for the shoulders! Wednesday powerday ☺️💪🏼 #gymnastics #calisthenics https://t.co/UgBgDYyZAl" / X Yuri van Gelder on X: "Today's training : added some weight 😁 but be carefull with this. It's pretty hard for the shoulders! Wednesday powerday ☺️💪🏼 #gymnastics #calisthenics https://t.co/UgBgDYyZAl" / X](https://pbs.twimg.com/media/DomdCaHX0AArndO.jpg:large)
Yuri van Gelder on X: "Today's training : added some weight 😁 but be carefull with this. It's pretty hard for the shoulders! Wednesday powerday ☺️💪🏼 #gymnastics #calisthenics https://t.co/UgBgDYyZAl" / X
![Tremendous Back and Shoulder Strength: Quickest way to ripped. | Male gymnast, Artistic gymnastics, Calisthenics Tremendous Back and Shoulder Strength: Quickest way to ripped. | Male gymnast, Artistic gymnastics, Calisthenics](https://i.pinimg.com/736x/c5/94/a4/c594a4aabab06998074a93a42b8efe72.jpg)
Tremendous Back and Shoulder Strength: Quickest way to ripped. | Male gymnast, Artistic gymnastics, Calisthenics
![Watch Victorian Cross Exercises for Still Rings Training - Gymnastics and Bodyweight Fitness Workouts with Carl Newberry | Prime Video Watch Victorian Cross Exercises for Still Rings Training - Gymnastics and Bodyweight Fitness Workouts with Carl Newberry | Prime Video](https://m.media-amazon.com/images/S/pv-target-images/ad60eafa7ded6fb8c267215327fefa0da04a05e4fbffc90f63264c61af66b62b.jpg)
Watch Victorian Cross Exercises for Still Rings Training - Gymnastics and Bodyweight Fitness Workouts with Carl Newberry | Prime Video
![The Victorian cross and reverse planche are extremely rare moves, and now they have been achieved on the floor. Also a reflection on the difficulty of these moves. : r/bodyweightfitness The Victorian cross and reverse planche are extremely rare moves, and now they have been achieved on the floor. Also a reflection on the difficulty of these moves. : r/bodyweightfitness](https://i.pinimg.com/564x/76/1f/22/761f22318eb0d58b8c17fd5719174616--workout-fitness-workout-motivation.jpg)
The Victorian cross and reverse planche are extremely rare moves, and now they have been achieved on the floor. Also a reflection on the difficulty of these moves. : r/bodyweightfitness
Ring Fraternity - Great shot of Danny Rodrigues' Victorian. Amazing form - the first person to hold it perfectly! | Facebook
![Watch Victorian Cross Exercises for Still Rings Training - Gymnastics and Bodyweight Fitness Workouts with Carl Newberry | Prime Video Watch Victorian Cross Exercises for Still Rings Training - Gymnastics and Bodyweight Fitness Workouts with Carl Newberry | Prime Video](https://m.media-amazon.com/images/S/pv-target-images/fe223758ff06044f223da7f0315095dc8e794b47b325493c618b5f68934eb3d0._SX1080_FMjpg_.jpg)
Watch Victorian Cross Exercises for Still Rings Training - Gymnastics and Bodyweight Fitness Workouts with Carl Newberry | Prime Video
![The Victorian cross and reverse planche are extremely rare moves, and now they have been achieved on the floor. Also a reflection on the difficulty of these moves. : r/bodyweightfitness The Victorian cross and reverse planche are extremely rare moves, and now they have been achieved on the floor. Also a reflection on the difficulty of these moves. : r/bodyweightfitness](https://external-preview.redd.it/HIyUB6D9rsWIEJ8Lui5T1H0NcwAwTxaQcDMx99M_Cro.jpg?auto=webp&s=eebb60a887afc730eb4a690f17c0b2ea5d81a64e)
The Victorian cross and reverse planche are extremely rare moves, and now they have been achieved on the floor. Also a reflection on the difficulty of these moves. : r/bodyweightfitness
![Gymnasts WOW at Southern Cross Classic and Junior Victorian Championships! - Waverley Gymnastics Centre Gymnasts WOW at Southern Cross Classic and Junior Victorian Championships! - Waverley Gymnastics Centre](https://wgc.org.au/wp-content/uploads/2022/10/PHOTO-2022-10-22-14-32-55.jpg)