![Kip Thorstenson, DPT, CSCS on Instagram: “The serratus wall slide. An exercise used to target the serratus anterior and work on scapular upward rotation. The se… Kip Thorstenson, DPT, CSCS on Instagram: “The serratus wall slide. An exercise used to target the serratus anterior and work on scapular upward rotation. The se…](https://i.pinimg.com/736x/d6/e8/6f/d6e86ff38c0a52d014470d5e3348975c.jpg)
Kip Thorstenson, DPT, CSCS on Instagram: “The serratus wall slide. An exercise used to target the serratus anterior and work on scapular upward rotation. The se…
![How To Train the Most Forgotten Muscle in the Human Body | by David Liira, Kin. | In Fitness And In Health | Medium How To Train the Most Forgotten Muscle in the Human Body | by David Liira, Kin. | In Fitness And In Health | Medium](https://miro.medium.com/v2/resize:fit:1400/1*iFCsEALD3CMyqNmJeaWjNg.png)
How To Train the Most Forgotten Muscle in the Human Body | by David Liira, Kin. | In Fitness And In Health | Medium
![Ben Schwarz on X: "The Serratus Anterior, aka the “Boxer's Muscle”. So important for shoulder health. Looking to ACTUALLY strengthen this muscle?⚾️💪 Wall slides won't cut it 🚫. Some better options below. Ben Schwarz on X: "The Serratus Anterior, aka the “Boxer's Muscle”. So important for shoulder health. Looking to ACTUALLY strengthen this muscle?⚾️💪 Wall slides won't cut it 🚫. Some better options below.](https://pbs.twimg.com/media/Fplhnd1XsAQgcdQ.jpg)
Ben Schwarz on X: "The Serratus Anterior, aka the “Boxer's Muscle”. So important for shoulder health. Looking to ACTUALLY strengthen this muscle?⚾️💪 Wall slides won't cut it 🚫. Some better options below.
A Comparison of Serratus Anterior Muscle Activation During a Wall Slide Exercise and Other Traditional Exercises
![Rehabilitation Following Posterior Shoulder Stabilization | Published in International Journal of Sports Physical Therapy Rehabilitation Following Posterior Shoulder Stabilization | Published in International Journal of Sports Physical Therapy](https://s3.amazonaws.com/production.scholastica/public/attachments/08ef791c-83ce-4cdd-b8cf-c84902ca984e/large/image7.jpeg)
Rehabilitation Following Posterior Shoulder Stabilization | Published in International Journal of Sports Physical Therapy
![A comparison of serratus anterior muscle activation during a wall slide exercise and other traditional exercises. | Semantic Scholar A comparison of serratus anterior muscle activation during a wall slide exercise and other traditional exercises. | Semantic Scholar](https://d3i71xaburhd42.cloudfront.net/b0e5c70e6286ea8dac16c6d47bbe7bfe35845523/3-Figure1-1.png)