*Disclaimer, work within the range that your body allows - but the goal should be to take the muscle through its entire range. You may think, stopping half way on overhead shoulder press is saving ...
Squat + Push press con disco - YouTube
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Stigma CrossFit on X: "Wod martes 12 Fza Bench Press 10-10-8-8-6 Wod 21-15-9 Russian twist K2E oh lounges (con disco) Push ring open sides http://t.co/jEhy3sIyoa" / X
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Squat + Push press con disco - YouTube
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