The Washington Post | It's not a fitness myth: There really is such a thing as muscle memory, but it may not mean exactly what you think it does. Although p... | Instagram
Eric Siau Fitness - Muscle memory is a phenomenon which allows people who have previously gained substantial amount of muscle tissue to regain their lost muscle mass faster after a period of
![The Evidence for Myonuclear Muscle Memory May be Murkier Than Commonly Believed • Stronger by Science The Evidence for Myonuclear Muscle Memory May be Murkier Than Commonly Believed • Stronger by Science](https://q2r9j4d4.rocketcdn.me/wp-content/uploads/2020/11/figure-1.png)
The Evidence for Myonuclear Muscle Memory May be Murkier Than Commonly Believed • Stronger by Science
![Was shredded in 2018. Lost all of my progress after my heart surgery in 2019. Regained it back. Haven't seen too many examples of muscle memory, so thought I'd share : r/GettingShredded Was shredded in 2018. Lost all of my progress after my heart surgery in 2019. Regained it back. Haven't seen too many examples of muscle memory, so thought I'd share : r/GettingShredded](https://external-preview.redd.it/2A2z_petTDOXeBAS2bQ28w3VVBqrPjxNAGyEYW6c95M.jpg?width=640&crop=smart&auto=webp&s=5d8224717539e69e71da0be5af247629a8111540)