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The Mindful Way through Depression, First Edition, Paperback + CD-ROM: Freeing Yourself from Chronic Unhappiness
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Mindfulness-Based Cognitive Therapy with People at Risk of Suicide
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The Oxford Mindfulness Foundation - An extract from 'Mindfulness: a practical guide to finding peace in a frantic world' by Mark Williams and Danny Penman. For more Mindfulness resources follow this link
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Mindfulness Meditations With Mark Williams - Album by Mark Williams - Apple Music
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Mark Williams – Mindfulness Meditations with Mark Williams - playlist by mrsweasley | Spotify
