If a natural bodybuilder stopped lifting for 5 years and lost all of his gains, how long would it take him to regain all his lost muscle after restarting a proper bodybuilding
Skulpt Personal Training - If you want to build your muscle memory... - Be patient. - Building muscle memory is a process that demands patience and persistence. - The more you try
Eric Siau Fitness - Muscle memory is a phenomenon which allows people who have previously gained substantial amount of muscle tissue to regain their lost muscle mass faster after a period of
How long does muscle memory last? If a professional bodybuilder took 6 months away from all exercise & dieting, what shape would they be in? How quickly could (s)he get back to
![How long does muscle memory last? If a professional bodybuilder took 6 months away from all exercise & dieting, what shape would they be in? How quickly could (s)he get back to How long does muscle memory last? If a professional bodybuilder took 6 months away from all exercise & dieting, what shape would they be in? How quickly could (s)he get back to](https://qph.cf2.quoracdn.net/main-qimg-b0ee224f47183812285501e95f9f6b4f.webp)