UPLIFT Desk - Proper monitor placement is essential to ergnomics. The distance, height and angle all affect your level of comfort. Place your monitor screen roughly an arm's length (fingertip reach) away.
![3 simple steps to get the correct monitor height and distance for the best desktop ergonomics - YouTube 3 simple steps to get the correct monitor height and distance for the best desktop ergonomics - YouTube](https://i.ytimg.com/vi/YyStRjw2QtQ/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLDmVTPpW326hFwyJocBSCqdcyCsQg)
3 simple steps to get the correct monitor height and distance for the best desktop ergonomics - YouTube
![Eye Strain, Neck Pain and Monitor Ergonomics (Conventional Wisdom vs Ergonomics Evidence) - Ergobuyer Eye Strain, Neck Pain and Monitor Ergonomics (Conventional Wisdom vs Ergonomics Evidence) - Ergobuyer](https://cdn11.bigcommerce.com/s-hrvkgp/product_images/uploaded_images/monitor-location.jpg)
Eye Strain, Neck Pain and Monitor Ergonomics (Conventional Wisdom vs Ergonomics Evidence) - Ergobuyer
![eTools : Computer Workstations - Workstation Components - Monitors | Occupational Safety and Health Administration eTools : Computer Workstations - Workstation Components - Monitors | Occupational Safety and Health Administration](https://www.osha.gov/sites/default/files/inline-images/components_distance.jpg)