BBC The Social - How much milk do you put in cereal? (Don't even speak to me if you pick number 1) | Facebook
Elite Fitness Team - 🍴NUTRITION TIP🍴The main point here is; very few people consume foods like cereal as per the suggested serving. Let's face it, the bowl on the left looks like
![Nutrition Facts information label for cereal box package. Vector daily value ingredient amounts guideline design template for calories, cholesterol and fats for milk or food package Stock Vector | Adobe Stock Nutrition Facts information label for cereal box package. Vector daily value ingredient amounts guideline design template for calories, cholesterol and fats for milk or food package Stock Vector | Adobe Stock](https://as1.ftcdn.net/v2/jpg/01/84/40/06/1000_F_184400652_Y7gPIMsao9n2VfDoXSsVoVFkettYd7H1.jpg)
Nutrition Facts information label for cereal box package. Vector daily value ingredient amounts guideline design template for calories, cholesterol and fats for milk or food package Stock Vector | Adobe Stock
![Vettoriale Stock Nutrition Facts information label for cereal box package. Vector daily value ingredient amounts guideline design template for calories, cholesterol and fats for food and milk package | Adobe Stock Vettoriale Stock Nutrition Facts information label for cereal box package. Vector daily value ingredient amounts guideline design template for calories, cholesterol and fats for food and milk package | Adobe Stock](https://as1.ftcdn.net/v2/jpg/01/84/40/06/1000_F_184400680_cntqT1tRZLla5a5tQvF1gUWrPNgl5YFX.jpg)
Vettoriale Stock Nutrition Facts information label for cereal box package. Vector daily value ingredient amounts guideline design template for calories, cholesterol and fats for food and milk package | Adobe Stock
![Yall does this look like 130-something calories to you? I get super full after a bowl of this. But tbh when you include milk it says a serving of that is 100- Yall does this look like 130-something calories to you? I get super full after a bowl of this. But tbh when you include milk it says a serving of that is 100-](https://preview.redd.it/b09f2k7u19n31.jpg?auto=webp&s=a86bdc530dc96b01a596b9e9ba51d536c92adfb9)