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Repost from @sportsandspinalgroup - Can Discs Heal? ・・・ ?DISC HEALING? ———— KEY POINT: ✓ Disc herniations are common in the majority - First Principles of Movement
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Physio Research - TWO-THIRDS OF HERNIATED DISCS HEAL ON THEIR OWN! - RESULTS FROM A RECENT META-ANALYSIS Too many people think that once you have a disc herniation (or disc bulge), that
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