What are the potential side effects or dangers of consuming a large amount of Brazil nuts at once? - Quora
![TIL you shouldn't eat more than 5 Brazil nuts in a day. They contain selenium, which can cause gastrointestinal problems, brittle hair and nails, joint pain, and tiredness. In large amounts, it TIL you shouldn't eat more than 5 Brazil nuts in a day. They contain selenium, which can cause gastrointestinal problems, brittle hair and nails, joint pain, and tiredness. In large amounts, it](https://external-preview.redd.it/til-you-shouldnt-eat-more-than-5-brazil-nuts-in-a-day-they-v0-3-PYqWIwIAWO5wcf8r8St3f9glQgxQiFlcGVTK2FC5M.jpg?width=640&crop=smart&auto=webp&s=052f9e4b9b59eac93a6d83caf3c6e5ce0966fcce)
TIL you shouldn't eat more than 5 Brazil nuts in a day. They contain selenium, which can cause gastrointestinal problems, brittle hair and nails, joint pain, and tiredness. In large amounts, it
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