Jetts Haymarket - What is the best angle for an incline bench press? To hit your upper chest, a 15 to 30 degrees angle is the best. Keeping your bench below 30
Jeremy Ethier, BKin | Here's the results from our recent Chest experiment. We used an EMG machine to measure the muscle activation of the upper/middle/lower ... | Instagram
![Justin Fuhrman on Instagram: “Chest/shoulder angle comparison by @jfuhrfitness 🥶 - First things fir… | Chest workouts, Best chest workout, Weight training workouts Justin Fuhrman on Instagram: “Chest/shoulder angle comparison by @jfuhrfitness 🥶 - First things fir… | Chest workouts, Best chest workout, Weight training workouts](https://i.pinimg.com/736x/d2/cc/ff/d2ccffef2d06a72314cb2acef9b7703f.jpg)