Grizzly Fitness - Helpful hint for the Dumbbell Shoulder Press! Instead of angling your arms directly out (0 degrees), try angling them closer to 45 degrees. This change in angle helps isolate
![DUMBBELL SHOULDER PRESS GUIDE DUMBBELL SHOULDER PRESS GUIDE | Dumbbell shoulder press, Shoulder workout, Shoulder workout routine DUMBBELL SHOULDER PRESS GUIDE DUMBBELL SHOULDER PRESS GUIDE | Dumbbell shoulder press, Shoulder workout, Shoulder workout routine](https://i.pinimg.com/236x/4c/75/26/4c75265f70a6677403a86cc2820b9b42.jpg)
DUMBBELL SHOULDER PRESS GUIDE DUMBBELL SHOULDER PRESS GUIDE | Dumbbell shoulder press, Shoulder workout, Shoulder workout routine
![Seated Dumbbell Shoulder Press - Note: Set the bench up to a degree that best suits your shoulders / your mobility! Keep elbows slightly tucked, this will allow you to target the front delts better ... Seated Dumbbell Shoulder Press - Note: Set the bench up to a degree that best suits your shoulders / your mobility! Keep elbows slightly tucked, this will allow you to target the front delts better ...](https://p16-sign-va.tiktokcdn.com/tos-maliva-p-0068/3b7f08c5c1d14bc9af8871403f3d70a4_1681429360~tplv-photomode-share-play.jpeg?x-expires=1715022000&x-signature=IhnLOiPCYHRMd8YG%2F5909AhBjyo%3D)